Monday, July 19, 2010

Surf's Up: The Rise of Stand-up Paddle Boards
Far From the Ocean, Fitness Craze Appeals to Those Wanting a Total Body Workout on the Water, Minus the Waves
By Kevin Helliker
Wall Street Journal

When Chris Krause hops on a board each morning to surf Lake Michigan, the water is usually flat. But who cares? Instead of catching a wave, Mr. Krause is catching a workout, by standing on his board and paddling for 60 minutes.

No comments:

Post a Comment