Tuesday, July 6, 2010

Taurine is listed as an ingredient in many energy drinks. What is taurine? Is it safe?
Mayo Clinic

Answer
from Katherine Zeratsky, R.D., L.D.
Taurine is an amino acid that supports neurological development and helps regulate the level of water and mineral salts in the blood. Taurine is also thought to have antioxidant properties.

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