Information Fanatic: Are you catastrophizing? Here’s how to stop assuming the worst.: Nine experts weigh in on curbing and diffusing your overly negative thoughts.

Monday, February 5, 2024

Are you catastrophizing? Here’s how to stop assuming the worst.: Nine experts weigh in on curbing and diffusing your overly negative thoughts.

https://www.vox.com/even-better/24055564/catastrophizing-stop-assuming-the-worst-negative-thoughts

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